Questions? Call us at 800-810-7790
Nov 16, 2023

Sexual Health

Genital Herpes

Genital Herpes: More Common Thank You Think

What is Genital Herpes?

Genital herpes is a common sexually transmitted infection (STI) that causes sores in or around the genital area. It's caused by two types of viruses, herpes simplex virus 1 (HSV-1) and herpes simplex virus 2 (HSV-2). HSV-2 is the primary cause of genital herpes, while HSV-1 typically leads to oral herpes (cold sores). However, both viruses can cause either infection.

Genital herpes is a long-term condition characterized by recurring outbreaks of sores. These outbreaks can be managed with lifestyle changes and medications, but the infection remains in your body for life. In between outbreaks, the virus remains inactive in your nerves. Various factors can trigger genital herpes outbreaks, which can vary from person to person. It's important to identify your personal triggers.

How Do You Get Genital Herpes?

Genital herpes is mainly transmitted through physical contact with the virus, which can happen even if there are no visible sores on your sexual partner. Various types of physical contact can lead to transmission, including:

  • Vaginal or anal sex with someone who has genital herpes.
  • Genital touching with someone who has genital herpes, even without penetration.
  • Receiving oral sex from someone who has oral herpes.
  • Transmission from a mother with genital herpes to a newborn during childbirth.

The Stages of Genital Herpes

  • Transmission
    This is the initial stage where you come into close contact with someone who has genital herpes, and the virus enters your body.
  • First Outbreak
    Following the initial infection, the virus typically manifests in the first outbreak. This episode usually occurs a few days after exposure and is often characterized by a painful sore in or around the genitals or anus.
  • Dormant Period
    After the initial outbreak, the virus enters a dormant period. During this time, the blister disappears, but the virus remains in your nerves. This dormant period can last for weeks to years.
  • Recurrent Outbreaks
    The virus can periodically reactivate, leading to recurrent outbreaks. The sores that appear during these recurrences tend to be shorter-lived and less severe than the first outbreak. Triggers for these recurrences can vary from person to person and may include factors like hormonal changes, recent illness, emotional stress, or extended sun exposure.

Signs and Symptoms of Genital Herpes

Most people with genital herpes are unaware that they have it because many individuals experience minimal or no symptoms after the initial outbreak. They may also mistake the first outbreak for something else, such as bug bites or skin irritation. The initial episode can be misinterpreted as other conditions, such as insect bites or skin irritation. During periods of latency, the infection may remain asymptomatic.

The first outbreak is typically the most severe with one or more small blisters in the genital and/or anal area. Concurrently, individuals may experience flu-like symptoms, including fever, headache, and muscle aches. These blisters eventually rupture, leading to the development of painful sores. Flu-like symptoms persist for a few weeks.

Some individuals may experience recurrent outbreaks (5 or more in a year), which are often less severe and shorter in duration than the initial episode. The primary recurring feature is the presence of sores.

Many people with recurrent outbreaks report experiencing a "prodrome," which is characterized by sensations of tingling or pain, typically in the groin area, in the days to hours leading up to the manifestation of sores.

Symptoms of genital herpes include:

  • Pain or itching around the genitals
  • Small bumps or blisters around the genitals, anus or mouth
  • Painful ulcers that form when blisters rupture and ooze or bleed
  • Scabs that form as the ulcers heal
  • Painful urination
  • Discharge from the urethra or vagina

Treatment Options for Genital Herpes

Genital herpes is a viral infection that cannot be cured, but it can be effectively managed. Treatment options and prevention strategies are available to help individuals cope with the condition and reduce the risk of transmission.

Treatment Options
  • Prevention: Some individuals may identify specific triggers that often lead to genital herpes outbreaks. These triggers can vary from person to person but often include factors like stress, illness, and prolonged sun exposure.
  • Non-Medication Management: Non-medication approaches to alleviate discomfort from sores include applying cool compresses, using warm water and mild soap for hygiene, and refraining from picking or scratching sores to prevent infection.
  • Pain Management: For those experiencing painful and irritating sores, over-the-counter pain relievers like oral acetaminophen or ibuprofen can be helpful.
  • Oral Antiviral Medications: Medications such as acyclovir, valacyclovir, and famciclovir can be used on an "as-needed" basis for short-term treatment. They can help reduce the duration and severity of an outbreak. It's crucial to start these medications within 72 hours of symptom onset. They are especially beneficial for the initial, often more prolonged and uncomfortable infection. Some individuals with frequent and severe herpes cases may also require long-term preventative antiviral use.

Preventing Transmission to Others

Preventing the transmission of genital herpes to others is a key consideration. Here are essential strategies to achieve this goal:

  • Use of Condoms: Condoms are vital for reducing the transmission of sexually transmitted infections (STIs), including genital herpes. However, they are not 100% effective since the virus can be shed from sores in areas not covered by condoms, such as near the anus.
  • Sexual Monogamy: Engaging in sexual activity exclusively with one long-term partner who has been tested for STIs is an effective way to minimize the risk of coming into contact with genital herpes.
  • Medication Therapy: Daily antiviral medication can suppress the herpes virus, decreasing the likelihood of transmission. This option is particularly relevant for individuals with genital herpes who have partners without the infection.
  • Genital Herpes Management: Those with genital herpes should be mindful of their infection. Even when there are no active symptoms, it's still possible to transmit the virus. To reduce the risk, abstain from sexual activity during an active outbreak, and use condoms when engaging in sexual activities

If you suspect you have genital herpes or need guidance on its management, it is essential to consult with a healthcare provider. They can offer personalized recommendations and support for your specific situation.


  1. Genital herpes. Office on Women’s Health. (n.d.). Retrieved October 22, 2023, from
  2. Genital Herpes – CDC Detailed Fact Sheet. Centers for Disease Control and Prevention. (2021, July 22). Retrieved October 22, 2023, from
  3. Genital herpes – self-care. Mount Sinai. (n.d.). Retrieved October 22, 2023, from
  4. Genital Herpes. Nemours TeensHealth. (2023, January 6). Retrieved October 22, 2023, from

Related posts

Types of Birth Control: Which Birth Control is Best?

Understanding Lo Loestrin Fe: Benefits, Side Effects, and Usage Guide