Why Certain Statins Should Be Taken At Night
- Some statins, especially those with a shorter half-life (meaning they don't stay in your body long, like simvastatin, lovastatin, and fluvastatin), are more effective when taken at night.
- This is because your liver produces the most cholesterol while you sleep, and taking these medications at night helps them work when they're needed most to block cholesterol production.
- Statins with a longer half-life (like atorvastatin, rosuvastatin, and pitavastatin) are more flexible and can often be taken at any time of day.
- Common statin side effects include muscle pain or weakness, fatigue, headaches, nausea, and digestive issues.
- Experiencing side effects doesn’t mean you need to stop taking your statin. Most patients can stay on statin therapy by switching to a different statin or changing the dose.
- Statin intolerance means a person can't continue taking statins due to ongoing side effects, even after trying different doses or statins.
If you’ve ever been told to take your statin at night, you might have wondered why that matters. Isn’t it enough to just take it every day?
As it turns out, the time of day can make a difference, with certain statins. Some statins are more effective when taken in the evening, while others can be taken whenever it’s most convenient.
The key difference comes down to how long the medication stays active in your system.
Statin Types
There are 7 different statins available. Some are stronger than others, and they don’t all work the same way.
- Atorvastatin (Lipitor)
- Rosuvastatin (Crestor)
- Simvastatin (Zocor)
- Pravastatin (Pravachol)
- Lovastatin (Mevacor)
- Fluvastatin (Lescol)
- Pitavastatin (Zypitamag, Livalo)
Statins come in different intensities. This means how much they lower your cholesterol depends on which one you take and the dose.
- High intensity: Lower cholesterol by 50% or more
- Moderate intensity: Lower cholesterol by about 30% to 49%
- Low intensity: Lower cholesterol by less than 30%.
Doctors choose the intensity based on your cholesterol levels, age, risk for heart problems, and any past heart issues.
Statin Half-Life
The half-life of a medication is the amount of time it takes for half of the drug to leave your body. It's a measure of how quickly the body eliminates a drug.
The body eliminates drugs through various processes, primarily metabolism (breakdown in the liver) and excretion (removal via the kidneys).
Half-life helps determine how often a drug needs to be taken to maintain a therapeutic level in the body. Drugs with short half-lives may need to be taken more frequently than those with long half-lives.
Some statins have a short half-life, which means they don’t stay in your body very long. These are usually taken at night. That’s because your liver makes most of its cholesterol while you sleep, and taking the medication at night helps it work when it's needed most.
Some examples of statins with shorter half-lives (around 6 hours) include the following:
- Simvastatin
- Lovastatin
- Fluvastatin
On the other hand, statins with a longer half-life stay in your body longer, so they’re more flexible. These can often be taken any time of day.
Some examples of statins with longer half-lives include the following:
- Atorvastatin
- Rosuvastatin
- Pitavastatin
Half-life also plays a role in how often the statin needs to be taken. Most are taken once a day, but depending on the specific statin and your dose, some patients might need to take them twice a day.
Understanding half-life helps doctors decide which statin is best for you and how to schedule your doses to get the most benefit of your treatment plan.
Consistency Matters
Statins work best when there’s a steady amount of the medication in your body. That’s why it’s important to take your statin at the same time every day and in the same way, either always with food or always without it, depending on the instructions for your specific statin.
When you skip doses or take it at random times, the level of medication in your bloodstream can go up and down. This makes it harder for the drug to do its job in lowering cholesterol and keeping it low.
Sticking to a routine also helps you remember to take it every day. Over time, this steady use helps reduce the cholesterol in your blood and supports better heart health, especially in patients who already have heart disease or are at high risk for it.
Don't Stop Taking Your Statin
While most patients tolerate statins well, some patients do experience side effects. These are usually mild but can sometimes be more serious.
Common side effects
- Muscle pain or weakness
- Fatigue
- Headaches
- Headaches
- Digestive issues
If you notice side effects that don’t go away or interfere with your daily life, don’t stop your statin on your own. Talk to your doctor. They may try a different statin or change your dose.
It’s important to keep in mind that statin intolerance means that you’re unable to continue taking a statin because of ongoing side effects, even after trying lower doses or switching to a different statin. It’s not common, but it can happen.
There’s also a small chance that statins may raise blood sugar levels slightly, especially in patients who already have risk factors for diabetes. Still, for most patients at risk of heart disease, the benefits of statins far outweigh this risk.
Speak with Your Doctor
Statins aren’t one-size-fits-all. Your doctor or pharmacist can help you understand whether the statin you’re taking needs to be taken with food, taken at night, or allows for more flexibility.
The more your schedule matches your prescription, the easier it becomes to stick with your treatment and keep your cholesterol in check.
References:
- Awad K, Serban MC, Penson P, et al. Effects of morning vs evening statin administration on lipid profile: a systematic review and meta-analysis. J Clin Lipidol. 2017;11(4):972-985.e9. doi:10.1016/j.jacl.2017.06.001