Treating OCD with Medication
Obsessive compulsive disorder (OCD) is a mental health condition characterized by obsessions (recurring, repeated, unwanted thoughts) and compulsions (drives to complete tasks repeatedly). The compulsions are often activities that will, temporarily, relieve the obsessive thoughts. The obsessive thoughts do however, return, and then the cycle continues.
Some people experience obsessions or compulsions without it being considered OCD, such as, the desire to keep your room tidy or wash your hands after touching a public doorknob. However, it’s not characterized as OCD unless these obsessions and compulsions are repeated, cause distress and interfere with your life. The distress can come from the urgency of the obsessions and compulsions, or most commonly, can appear if something gets in the way of you completing your compulsions.
Many people with OCD know that their obsessions are not realistic or actually “necessary”, but since completing the compulsion provides temporary relief from the obsession, it’s often easier to “play along” rather than fight the thoughts.
Difference Between OCD and Anxiety
OCD is considered to be a kind of anxiety disorder. Anxiety, specifically generalized anxiety disorder (GAD), is characterized by excessive worries about multiple things nearly every day. It can cause distress and interfere with daily functioning due to the avoidance and intensity of the worry that often comes with anxiety.
GAD is also characteristic of multiple different worries, while OCD can be just one worry, as long as the worry is causing distress and requiring compulsions to alleviate it.
How is OCD Diagnosed?
To get diagnosed with OCD, you must speak with a registered healthcare provider, such as a medical doctor. Your healthcare provider will then rule out any other medical conditions or substances that could be causing your symptoms.
Once any other factors are ruled out, your healthcare provider will discuss your symptoms and determine if you meet the diagnostic criteria for OCD.
To meet the criteria for OCD, you must experience both obsessions and compulsions as defined by:
- Intrusive and unwanted, recurrent, persistent thoughts, urges, or images that are experiences, usually causing anxiety or distress.
- An attempt to ignore the thoughts or to make them go away by performing a thought or action (compulsions).
- Repetitive behaviours, physical or mental, that you feel driven to perform in response to an obsession.
- These behaviours are completed in order to neutralize the obsessions and relieve anxiety or are performed in order to prevent an unrealistic consequence of not completing the compulsion.
The obsessions and compulsions must also be time consuming, taking up at least 1 hour of each day and/or cause impairment to social, occupational, educational, and/or other areas of functioning.
The obsessive thoughts must also not be better explained by another mental illness, health condition, or substance.
Treatment Options for OCD
This type of therapy focuses on changing your thought processes and resulting reactions. By training yourself to redirect your thoughts, you may be able to calm down the obsessions and decrease the need to complete compulsions.
This is a type of CBT specifically formulated for OCD. This type of therapy focuses on exposure to the thoughts, images, and urges associated with OCD obsessions. This is the “exposure” part of ERP. The “response” component then refers to the part of this therapy where you make the choice not to participate in the compulsions. This is to be done with the guidance of a trained professional. It will be difficult at first but should get easier over time hopefully to the point where you no longer feel the need to perform the neutralizing compulsions.
OCD is a mental health condition that frequently requires medication treatment. The medication is sometimes just used to calm the brain down and therefore let you work away from your obsessions and compulsions. Sometimes, however, it can be indefinite, and you may remain medicated as long as you and your healthcare provider see fit.
The main medications approved for OCD treatment are antidepressants. The first-line options are SSRIs, while the second options are TCAs. You may need to try a few different medications before you find the one that works best for your needs.
The medications that work for OCD typically act on increasing serotonin (the “happy” chemical). This is because OCD is thought to be at least partially caused or aggravated by low serotonin levels in the brain. Serotonin is involved in communication in your brain, and it’s thought that decreased serotonin may contribute to the mismatched thought processes of OCD. Increasing serotonin may improve the communication and therefore help relieve the symptoms of OCD.
The medications approved to treat OCD include:
- TCAs work by inhibiting the reuptake of both serotonin and norepinephrine (an excitatory chemical). It is thought that the main benefit of this medication is the increase in serotonin, but it is also possible that norepinephrine has an additional effect.
- The only TCA approved to treat OCD is clomipramine.
When you think your loved one has OCD
OCD is a very difficult mental illness. It is difficult for the one experiencing it, but also can have a large impact on family and friends. The strict behaviours and distressing thoughts of those with OCD can be a major point of contention with loved ones. However, it’s important to not get angry with those experiencing this difficult mental health condition. People with OCD don’t want to have these obsessions and do not want to partake in their compulsions, but it’s very distressing when they cannot.
To help a loved one experiencing OCD, encourage them to speak to their healthcare provider about possible treatment options. There are many options for treatment, and there will be one to fit anyone’s various needs.